Page 28

  
 
Previous

Recipes

Next

 
 
 

 

Sadness & Negativity
 
 

Ease the Winter Blues Blend
 
   Ingredients:
  Click on the ingredients for more information.
  8 drops Grapefruit Pink
  12 drops Orange Sweet
 
  Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the "Winter Blues." The Winter Blues involve feelings of sadness, depression and loss of energy. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions. 
 
 

Help Cope with Grief

  
 
   Ingredients:  
  Click on the ingredients for more information.   
  5 drop Rose Morocco Absolute  
  5 drop Neroli  
  15 drop Sandalwood Australian  
  10 oz Bath Salt (unscented)
 
  Mix all ingredients together, and add to a running bath. Mix well.
 
 

Winter Blues Bath Salt
 
   Ingredients:
  Click on the ingredients for more information.
  10 drops Ginger
  15 drops Orange Sweet Organic
  10 oz Bath Salt (unscented)
 
 
Mix all ingredients together, and add to a running bath. Mix well.
 
 

Winter Blues Air Freshener
 
   Ingredients:
  Click on the ingredients for more information.
  6 drops Jasmine Sambac Absolute
  18 drops Bergamot
  6 drops Neroli
  1 1/2 ounces of distilled water  
  4 oz clean spray bottle with a fine mist setting  
 
 
Mix all ingredients together in spray bottle. Wait 5-10 minutes for it to settle down. Spray room lightly. Mix before each use.
 
 
 

Enhance Happiness Blend

  
 
   Ingredients:  
  Click on the ingredients for more information.   
  8 drops Orange Sweet  
  4 drops Ylang Ylang I  
  8 drops Lemon  
  4 drops Neroli  
  8 drops Bergamot  
  4 drops Rose Morocco Absolute  
  8 drops Grapefruit Pink  
 
  Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.   
 

 
 

 
 

 

 

Happiness & Peace Enhancing Massage Oil
 
   Ingredients:
  Click on the ingredients for more information.
  2 drops Ylang Ylang III
  1 drop Grapefruit Pink
  6 drops Bergamot
  8 oz Massage Oil (unscented)
 
  Blend the oils together and store in an amber or cobalt glass bottle. Apply during massage, being careful to avoid sensitive areas.
 

Winter Blues Bath Oil
 
    Ingredients:
  Click on the ingredients for more information.
  4 drops Ylang Ylang I
  12 drops Orange 5 Fold
  2 ounce Sweet Almond Carrier Oil
 
  Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the "Winter Blues." The Winter Blues involve feelings of sadness, depression and loss of energy. Blend the oils together and store in an amber glass bottle. Do not use all 2 ounces of bath oil in one bath. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water.
 

Help with Depression
 
   Ingredients:
  Click on the ingredients for more information.
  3 drops Lavender Russia
  6 drops Grapefruit Pink
  3 drop Ylang Ylang I
  2 ounce Sweet Almond Carrier Oil
 
  Mix all ingredients together, and add to a running bath. Mix well.
 

Winter Blues Massage Oil
 
   Ingredients:
  Click on the ingredients for more information.
  20 drops Clary Sage
  30 drops Grapefruit Pink
  8 oz Massage Oil (unscented)
 
  Blend the oils together and store in an amber or cobalt glass bottle. Apply during massage, being careful to avoid sensitive areas.
 

Help Increase Confidence
 
   Ingredients:
  Click on the ingredients for more information.
  12 drops Bergamot
  8 drops Bay Laurel
 
  Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions. 
 
 
 

Silky Scents
 

Blends
 
 

An Oriental Recipe

 

Ease the

 Winter Blues
The ancient recipe of five essential oils of Orange, Grapefruit Pink, Ylang Ylang, Cypress and Ginger have been used to help overcome the winter blues.
 

 
 

 
 
 
 
  Previous

Page 28

Next

 
 

 
 

Copyright © 2003-2010 Silky Scents. All Rights Reserved.