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Minor Pain
 
 

Body Aches
 
   Ingredients:
  Click on the ingredients for more information.
  10 drops Chamomile Roman
  10 drops Lavender French
  10 drops Marjoram Wild Crafted
 
 
Help to soothe aches and pains. Mix 10 drops of essential oil in 2 Tablespoons of carrier oil or lotion and massage areas of discomfort.

 
 

Muscle Rub

  
 
   Ingredients:  
  Click on the ingredients for more information.   
  2 drops Ginger  
  2 drops Eucalyptus Globulus  
  2 drops Peppermint  
  1 tbsp GrapeSeed Carrier Oil  
 
  Mix all ingredients together. massage firmly into affected area - particularly good for legs.  
 
 

Pre-Sports Rub
 
   Ingredients:
  Click on the ingredients for more information.
  1 drop Lavender Bulgarian
  1 drop Eucalyptus Globulus
  2 drops Rosemary
  4 tsp Massage Oil (unscented)
 
 
Blend all the essential oils together, then add to 4 teaspoons of our massage oil base (or any plain base/carrier oil). Stir gently to mix and apply to the body prior to exercise.
 
 

Post- Sports Rub
 
   Ingredients:
  Click on the ingredients for more information.
  1 drop Juniper Berry
  1 drop Rosemary
  2 drops Lavender High Altitude
  4 tsp Massage Oil (unscented)
 
  Blend all the essential oils together, then add to 4 teaspoons of our massage oil base (or any plain base/carrier oil). Stir gently to mix and apply to the body prior to exercise.
 
 

Backache Compress Massage Oil
 
   Ingredients:
  Click on the ingredients for more information.
  2 drops Clary Sage
  2 drops Rosemary Organic
  3 drops Chamomile German
  2 drops Black Pepper
  1 drop Peppermint
  4 oz Massage Oil (unscented)
 
 
Mix all ingredients together. Massage deeply onto the back until most of the oil is absorbed by the skin.
 
 

Muscle Soothing Bath
 
   Ingredients:
  Click on the ingredients for more information.
  5 drops Grapefruit Pink
  3 drops Black Pepper
  2 drops Rosemary
  2 oz Bath & Shower Gel (unscented)
 
  Mix all ingredients together. Add to a very warm bath and disperse well. Soak in the bath for 15-20 minutes inhaling the vapors. Do not get bath water in your eyes as it will sting.

 

"The Sports / Muscle Four Kit"
 
    Ingredients:
  Click on the ingredients for more information.
  Rosemary - relieves pain, stimulates, has a warming effect on muscle and is used in small amounts (max. 2 drops total in massage base) before training or competition to help prepare muscles for exertion; BEST AVOIDED BY PERSONS WITH HIGH BLOOD PRESSURE.
  Eucalyptus - antiseptic, aids breathing, decongestant, relieves pain, repels mosquitoes.
  Lavender - relieves pain, relaxes spasms, calms, promotes sleep, is antiseptic, tones muscle.
  Juniper - antiseptic, mild diuretic, detoxifies, helps eliminate lactic acid from muscle.
 
  This essential oil kit are the four elements for people in sports.
 

Sports Bath
 
   Ingredients:
  Click on the ingredients for more information.
  Lavender French
  Juniper Berry
  Rosemary
  1 oz Carrier Oil
 
  Perfect for both before and after strenuous exercise. Mix all ingredients together, and add to a running warm bath.
 

Minor Pain & Aches Bath
 
   Ingredients:
  Click on the ingredients for more information.
  2 drops Eucalyptus Radiata Organic
  2 drops Juniper Berry
  4 drops Lavender High Altitude
  Warm hot bath
 
 
Mix all ingredients together. Add to a warm bath and relax.
 

Minor Muscle Massage Oil

 
   Ingredients:
  Click on the ingredients for more information.
  3 drops Peppermint
  12 drops Lavender French
  4 drops Juniper Berry
  6 drops Rosemary Organic
  1 tbsp Apricot Carrier Oil
 
 
Mix all ingredients together. Massage deeply onto the back until most of the oil is absorbed by the skin.

 
   
   
 

 
 

 
 

   
 

 
 
 
 
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