Easy Cardamom
Scented Hot Water To Drive Away Headaches
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Ingredients: |
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Click on the ingredients for
more information. |
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5 drops
Cardamom |
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28 green cardamoms, freshly powdered |
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5 cups boiling hot water |
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Very soon, your headache will be gone! This is an easy remedy
to help drive away headaches! Heat water in a large pot. While
the water is heating, put cardamoms in a mixer and powder for a
good 2 minutes. Once the water starts boiling, add freshly
powdered cardamoms to it. Add essential oils, and mix. Allow to
boil for 5 minutes. Remove from heat. Take a towel and wrap it
around your head in such a way that it covers your head
completely. Use a big towel. Lower your head into the pot and
inhale the steam of this cardamom scented hot water. |
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Sinus
Headache Pillow |
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Ingredients: |
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more information. |
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1 tbsp
Rosemary |
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1 tbsp peppermint, crushed |
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1 tbsp spearmint, crushed |
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1 tbsp dried eucalyptus |
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1 tbsp lavender flower |
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1/2 cup flax seeds |
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Perfect for cold and allergy season. You'll sleep like a
baby! Cut two pieces of material 10 x 4 inches and
sew together. Making a bag, leave one end open & stuff your
bag with the above ingredients. Mix together in a bowl. Stuff
the bag & sew off the end.
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Headache Relief Massage Blend |
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Ingredients: |
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more information. |
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2 drops
Marjoram Wild Crafted |
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2 drops
Lavender French |
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1 drop
Peppermint |
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1 tbsp
Sweet Almond or
Grape Seed Carrier Oil |
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Mix all ingredients together. Give a
firm massage to upper back, neck and shoulders. Alternatively
put 1-2 drops of Peppermint or Lavender essential oil on a
tissue and inhale. |
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Migraines
Related with Negative Emotions |
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Ingredients: |
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more information. |
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8 drops
Lavender Russia |
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3 drops
Chamomile Roman |
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1 tbsp
Apricot Carrier Oil |
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Mix all ingredients together.
Massage into the temples and the
base of the skull. |
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Migraines
Related with Nervous Tension |
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Ingredients: |
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Click on the ingredients for
more information. |
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3 drops
Neroli |
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3 drops
Chamomile Roman |
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5 drops
Marjoram Wild Crafted |
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1 tbsp
Grape Seed Carrier Oil |
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Massage the forehead, temples and solar plexus. Breathe it in
deeply. Pour 15 drops of this aromatic blend into the bathtub
and soak for at least 15 minutes. |